Tuesday, 20 August 2013

Boo's Blueberry Blast Smoothie

Rocket & Roses HQ Play List:

Jem ~ Keep On Walking
Thunder ~ Play That Funky Music
Michael Kiwanuka ~ I Won't Lie
Jack Johnson ~ Adrift
Deana Carter ~ We Share A Wall
Foo Fighters ~ M.I.A
Def Leppard ~ Two Steps Behind
Nerina Pallot ~ Blood Is Blood
Sade ~ Pearls...
Pearl Jam ~ Yellow Ledbetter
Pat Benetar ~ Shadows of the Night
Evanescence ~ Taking Over Me
Portishead ~ Pedestal
Crowded House ~ World Where You Live

Sometimes the most simple of ingredients can produce the most pleasant tastes. I was craving some blueberries and wanted to include them in a Green Smoothie. We were sat around brainstorming ideas for future smoothies and once I mentioned the purple pearls of delish, ML came up the green element and we decided that a banana would make it a holy smoothie trinity. lol. We weren't wrong. It is so delicious and simple, I could get addicted..try it...

Blueberries everywhere...never a bad thing...lol
(Image not mine...found online so take no credit for its creation)

Boo's Blueberry Blast Smoothie  Serves 4
(Original recipe from Rocket & Roses Vegan Kitchen)

1 head of Romaine lettuce
1 banana
1 pkt frozen blueberries
3 cups of water

Simply place everything into the blender and blitz until smooth...or as smooth as your blender will make it. *eye rolls* lol.

This keeps really well in the fridge for at least two days.

Thanks for stopping by and I hope your day is being good to you...